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If you missed your period and are thinking you're pregnant but when you did a pregnancy test, it came out negative there might be several reasons why this has happened; You are pregnant but hormones haven't started their work yet Your period is late for some reason but you aren't pregnant You are pregnant but the […]
Yoga is not popular here in Nigeria yet it has many benefits to the body, one of it's many benefits is lowering high blood pressure. A study presented at the Cardiological Society of India’s annual conference showed those who suffer with prehypertension who did yoga for an hour a day for three months lowered both their average […]
Need exercise equipment in your home? Here's a list of simple exercise equipment you can buy and use at home. Many women who wish to be fit may find it hard to squeeze in time to hit the gym yet even if you are eating healthy and not exercising your body won't firm up, below […]
People around the world pop vitamin pills daily without giving it a second thought. But most people are not sure why they do this or how exactly their bodies benefit from this daily routine. Metabolism refers to a series of chemical reactions that perform numerous functions like converting fats and carbohydrates into energy and using […]
Most men because they've grown up to believe they have to be tough and strong find it hard to visit the doctor and on the few occasions when they do because they really feel they need to or their wife forced them to, they'll fail to ask the questions that really matters. Some men are […]
I didn't even realise I had uterine fibroids until a routine check up at the doctor's revealed it, my menstruation had always been heavy and sex sometimes get painful but I didn't see any problem. The good news is when I discovered, I was already done giving birth but still no one likes some evil growth […]
Despite watching what you eat and doing everything people are suggesting, if you have still not lost the extra weight here's the reason behind it; When you are doing all you can to lose the weight and it seems it will permanently be your best friend what are the thoughts that go through your head? Many […]
In times past, people go abroad to conduct DNA and paternity test but now it can be conducted right here in Nigeria! Below are the names, address and contact numbers of hospitals where you can conduct DNA tests in Nigeria; 1. Luth DNA test can now be conducted at the Lagos University Teaching Hospital (LUTH), Idi Araba, […]
How many of us give our ovaries a thought at all? Most women know next to nothing about their ovaries until they start trying to conceive yet there's a lot we need to know about it as they play a big role in the lives of every woman. Below are 5 things you never knew […]
Urinary tract infection is a bacterial infection of the urinary tract and it's very common in women. Some of the symptoms that accompany it include frequent urination, pain in the lower abdomen, burning sensation. This infection affects not just the urethra but can also affect the bladder and kidney and at one time or the other […]
