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The Reality of Teenage Pregnancy and Its Consequences In Nigeria

In 2013, the National Population Commission disclosed that by 2015, the occurrence of teenage pregnancy in Nigeria would increase to over 60 million. In January 2017, Tribune Online Nigeria reported that teenage pregnancy had increased in recent times. In a country where teenage girls are being given out in marriage to men old enough to be […]

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Study Shows Mums Are More Sleep Deprived Than Dads

Before you became a mum, a typical day probably meant sleeping until 30 minutes before you had to leave the house, then along came baby and it’s goodbye sleep. Once you become a mother, you get just the bare minimum number of hours you need to be rested - often fewer. And if something unexpected happens during […]

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5 Simple Ways To Mark Valentine's Day With Your Little Ones

Who says Valentine's day is only for adults? Here are some ideas for celebrating the day and making it that little bit special for your little ones. 1. Make a Valentine’s day meal Holidays are ideal opportunities to create traditions your children will remember for life. What better way to celebrate Valentine's day this year than […]

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The Best Ketogenic Facebook Groups For Nigerians

Keto, is the latest word now amongst Nigerians trying to lose weight. If you don't know what keto or ketogenic diet is, keep reading. The ketogenic diet (keto) is a low-carb, high-fat diet that causes weight loss and provides numerous health benefits.  The ketogenic diet was designed in 1924 by Dr. Russell Wilder at the Mayo […]

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This Is The Best Way To Make New Year's Resolutions

Do you always make new year's resolutions only to break them before the end of January? You are not alone. Traditionally, New Year’s Day is seen as the ideal time to start a new phase in your life and the time when you must make your all important new year’s resolution. However when it comes […]

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How To Win Your Husband Back From The Other Woman

All men cheat! That's what most Nigerian women tell themselves. The fact that some men cheat does not mean all men cheat. Some men refuse to cheat for religious reasons, others because they cannot afford to jeopardise what they have at home with their wives and some because they cannot afford to or refuse to […]

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I’m Not Taking God’s Blessings For Granted Anymore

I was in Church on Sunday and it was our Pastor’s wife' 50th birthday celebration. The service was longer than usual and everyone was in a celebration mode. The celebrant was all joyous, she came wearing her dancing shoes. She could not hide her excitement for what God has done in her life. I was […]

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Gifts For Your Child's Teacher

This season, it's only right that you appreciate your child's teacher and even though there's nothing like a bad gift since it's free and a token of your appreciation, there's something like a ''useless gift" which your child's teacher will collect and probably dump in the trash. Below is a list of the best gifts […]

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Perfect Gifts You Can Buy For Your Mother-In-Law This Christmas

There's nothing harder than buying a gift for your mother in-law. The gift has to be something she likes and something she won't be offended at being gifted with. I learnt this the hard way, one year I gifted my MIL with something I won't mention here and since then every year she talks about my funny gift and laughs at […]

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Why I Dread Christmas With My In-laws

Christmas is here again, as couples without kids and since my in-laws live in the same city as us, it's expected that we celebrate Christmas with them and it's always the most hated time of the year for me. It's always an awkward moment for me as my mother-in-law watch my going and coming like […]

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