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Common Pregnancy Complications

Complications during pregnancy is more common than most people think. Even for those who are healthy and have had children before, early pregnancy complications could arise, at no fault to anyone. This article explains some of these complications and what to watch out for. 1.Early pregnancy complications When you find you are pregnant, the first […]

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Pampers Celebrates First Baby of the Year

Pampers joins the Wife of Lagos State Governor, Mrs. Bolanle Ambode to celebrate the first baby of the year while visiting three different health centres in the state, Badagry General Hospital, Amuwo Odofin Maternal and Child Centre and Lagos Island Maternity Hospital. The first baby, a male child from the Family of Mr. Olumide and […]

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How To Make Money By Investing In Treasury Bills

2016 was the year that a lot of Nigerians made investments. Now the problem was that a lot of people were investing in Ponzi schemes like MMM, Ultimate Cycler and similar schemes. While a lot of these investments guarantee very high interest rates, the problem is that these schemes are very high risk as they […]

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How To Make Shea Butter Cream For Beautiful Skin

Shea butter is an off-white or ivory-coloured fat extracted from the nut of the African shea tree. Shea butter has been used in Africa and other countries for years to improve skin and hair. Naturally rich in vitamins A, E and F, the concentration of natural vitamins and fatty acids in shea butter makes it […]

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The Best Ketogenic Facebook Groups For Nigerians

Keto, is the latest word now amongst Nigerians trying to lose weight. If you don't know what keto or ketogenic diet is, keep reading. The ketogenic diet (keto) is a low-carb, high-fat diet that causes weight loss and provides numerous health benefits.  The ketogenic diet was designed in 1924 by Dr. Russell Wilder at the Mayo […]

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This Is The Best Way To Make New Year's Resolutions

Do you always make new year's resolutions only to break them before the end of January? You are not alone. Traditionally, New Year’s Day is seen as the ideal time to start a new phase in your life and the time when you must make your all important new year’s resolution. However when it comes […]

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Can Tiger Nuts Boost Fertility?

Tiger nuts also called aya (Hausa), ofio (Yoruba) are a highly nutritious plant food with a high energy content (starch, fats, sugars and proteins). Tiger nuts are an excellent source of dietary fibre, sugar, phosphorus, carbohydrates, fat, protein, potassium, zinc, sodium, calcium, magnesium and traces of copper, vitamin C and vitamin E. These nutrients, vitamins […]

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How To Win Your Husband Back From The Other Woman

All men cheat! That's what most Nigerian women tell themselves. The fact that some men cheat does not mean all men cheat. Some men refuse to cheat for religious reasons, others because they cannot afford to jeopardise what they have at home with their wives and some because they cannot afford to or refuse to […]

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Is It Healthy To Give Babies Crayfish?

Crayfish or dried shrimps is often used as seasoning in Nigerian cooking. Crayfish often adds a very traditional flavour to whatever it is used to cook. Many Nigerian mothers often had crayfish to their babies pap to enrich this food. Ground crayfish is often always added to ewedu and okro soups. What are the health […]

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Is It Good To Eat Rice Everyday?

We asked this question on our Facebook page and got a lot of interesting comments from Nigerian mothers. Rice is a staple food in Nigeria, in fact it is the main meal in most homes in Nigeria. Rice is usually eaten in various ways in Nigerian homes, white rice with stew/vegetable stew, fried rice, jollof […]

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